Tuesday, September 15, 2009

"Dear Food"

Dear Food,

You are no longer in control of my life. I am in control of YOU.
You will not consume my thoughts.
I will eat to live, not live to eat.
I will not turn to you in times of celebration, sadness, stress, nervousness, or boredom.
I will rely on you for nourishment only.
I will not depend on you for happiness.
I will make smart choices when it comes to you.
You will not be the center of attention in times of celebration and get-togethers.
I will not give in to you in times of cravings.



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